“LOSE 30 Pounds in 30 Days Without Dieting!” “Eat All You Want and Lose Weight!” “Fast, Fun, and Effortless!” “Lose Weight While You Sleep!” – If any of these things were true about losing weight, very few people would be 30 pounds or more above their ideal, healthy weight.
According to the National Heart, Lung, and Blood Institute, about 96 million American adults (55 percent) are overweight or obese. At any given time, 34 to 42 percent of women and 19 to 26 percent of men in the United States are on a diet. Many of these individuals are buying diet products or enrolling in weight loss programs to the tune of $34 billion plus annually to help them lose excess weight.
When it comes to weight loss products, most people make their purchases based on little or no reliable information. In desperation, they believe in these nonsense marketing ads. They’ve tried diet after diet and nothing seems to work. A product that promises it will allow you to lose weight even while you enjoy all the chocolate and potato chips you want sounds too good to be true. And it is but tens of thousands of people buy it anyway.
Losing weight involves positively redesigning your lifestyle, which results in behaviors and goals you can live with for the rest of your life. It’s not about deprivation; it’s about health, energy, self-esteem, and personal growth. To lose weight in a healthy way and keep it off, consider your attitude about your-self, your weight, and your lifestyle. You are not just your body; you are also mind and spirit, and all three entities work together to create who you are. Therefore, remember to nurture each aspect of yourself when you are redesigning your lifestyle.
Before you start any weight loss diet plan, you should get a complete physical examination, including a general blood bio-chemistry panel, and an electrocardiogram if you are older than forty-five. A thorough examination will identify factors that may be contributing to being overweight, such as vitamin and mineral deficiencies or low thyroid function. Make sure to tell your health-care professional about any medications, herbs, or nutrients you are taking.
There are dozens of over the counter weight loss products available on the market as single supplements, herbs, vitamins, minerals, ephedra products, other nutrients, and various natural substances. How do you know which ones are safe and effective? To help you make an informed decision about over the counter diet pills, you need to have easy access to the latest information on them.
There only a handful of effective over the counter weight loss products available on the market today. It includes ECA STACK with EPHEDRA by American Weight Loss Group, Fastin, Lipodrene With Ephedra, Stimerex with Ephedra by Hi Tech Pharmaceuticals and Phentramin D by Lazarus Labs – everything else is not good and will not work because there little or no research has been done by other manufacturers on how effective their products are and other vendors only care about colorful package and shelf presence and not the ingredients.
Out of weight loss supplements mentioned above, the best one is ECA STACK with EPHEDRA by American Weight Loss Group LLC. It includes a combination of ephedra, green tea, and kola nut, commonly used to raise the metabolic rate and thus help in weight loss. This combination of herbs is safe and the most effective blend that will help with rapid and easy weight loss.